Amount of Zinc, Zn in Incaparina, dry mix (corn and soy flours), unprepared

Breakfast Cereals

In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 23 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Incaparina, dry mix (corn and soy flours), unprepared.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water 7.47 g 7.47%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 21.75 g 21.75%
Total lipid (fat) 5.58 g 5.58%
Ash 4.67 g 4.67%
Carbohydrate, by difference 60.53 g 60.53%
Fiber, total dietary 9.9 g 9.9%
Starch 44.8 g 44.8%
Calcium, Ca 600 mg 0.6%
Iron, Fe 22 mg 0.02%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 530 mg 0.53%
Potassium, K 1030 mg 1.03%
Sodium, Na 4 mg
Zinc, Zn 23 mg 0.02%
Copper, Cu 0.61 mg
Manganese, Mn 1.6 mg
Selenium, Se 14.5 µg
Thiamin 1.93 mg

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared